Step away from the noise of everyday life and immerse yourself in an extraordinary retreat where nature and inner wisdom become your guides. Set on a stunning 100-acre property, this retreat offers a sacred space for deep healing, self-discovery, and connection to the earth.

Together, we will explore the unspoken realms within, bringing mindful awareness to the unconscious processes of breath, digestion, and emotion. We will journey into the energetic wisdom of the lungs, associated with grief, and the kidneys, which hold the energy of fear. Through this deep, transformative work, we will face our discomfort and release these powerful emotions—allowing them to shift and strengthen us from within.

What Awaits You:

Acupuncture & Breathwork:

We’ll dive into guided breathwork sessions designed to tap into your body's natural ability to release and heal, paired with the balancing energy of acupuncture to enhance your flow of qi (life force). This harmonious combination helps you access deeper layers of emotional and physical release, supporting the body’s healing from the inside out.

Nordic Cycles: Sauna & Cold Plunge Experience:

Uncover the power of contrast therapy as you alternate between the heat of a sauna and the invigorating chill of a cold plunge. This ancient practice strengthens your immune system, boosts circulation, and brings you face-to-face with discomfort in a safe and supported environment. Feel your fear melt away in the heat, then embrace the cold as it sharpens your senses and grounds you in the present.

Cacao Ceremony & Apacheta Building:

Experience the heart-opening magic of a traditional cacao ceremony, where we drink ceremonial cacao to tap into our deeper emotions and intentions. In this sacred gathering, we’ll also take part in the Apacheta, an ancient Andean practice of creating a stone cairn to honor the earth, balance energies, and offer gratitude. Through these powerful rituals, we connect to the land, each other, and our highest selves.

Shamanic Community Clearing:

Join us in a powerful group ceremony to clear stagnant energies and blocks that may be holding us back, both individually and collectively. Through shamanic techniques, we’ll call on the elements, spirit guides, and the natural energies of the land to facilitate deep energetic cleansing. This practice not only purifies our energy but also strengthens our bond as a community, leaving us aligned, clear, and connected.

Communing with Nature:

With 100 acres of pristine land at our fingertips, this retreat offers ample opportunity to connect with nature on a profound level. Whether you're meditating by a serene pond, walking through sun-dappled forests, or breathing in the fresh air, you'll learn to commune with the natural world in a way that nourishes both body and soul. Guided sessions will teach you how to attune to nature's rhythms, expanding your awareness and deepening your sense of belonging to the earth.

Dates & Details:

Arrival: February 7th, 2025 (11 AM - 1 PM)

Departure: February 9th, 2025 (1 PM)

Location: Arkdale, WI

Cost: $1,333 (includes lodging and all meals)

Limited to 13 participants

This retreat is an invitation to dive deeply into your body’s wisdom and unlock the strength that lies beyond fear and grief. By grounding into nature, embracing vulnerability, and opening to the transformative power of breath, movement, and ceremony, you will leave feeling renewed, empowered, and more connected than ever to your authentic self.

Are you ready to face your discomfort, transform it, and emerge more vibrant and aligned? Join us for this life-changing experience—an unforgettable journey into the depths of healing, surrounded by the magic of nature and the support of community.